/* HULK FITNESS portal: login, member panel, admin panel.
   Same arena look as the homepage: dark floor, condensed display type, mono labels.
   Green marks action and "now"; each membership type keeps its own colour. */
:root {
  --ink: #0B0C0E;
  --panel: #111316;
  --panel-2: #16191D;
  --raise: #1B1F23;
  --line: #23272A;
  --line-2: #343A3F;
  --fg: #ECEAE4;
  --fg-2: #C9CCC8;
  --muted: #A3A8AC;
  --dim: #8E9399;
  --faint: #5A6065;
  --acc: #5FE39A;
  --acc-ink: #06140C;
  --phys: #5FE39A;
  --dig: #7CB8FF;
  --hyb: #F2B544;
  --red: #F2766B;
  --warn: #F2A65A;
  --mode: var(--acc);
  --display: 'Archivo', 'Noto Sans Kannada', 'Helvetica Neue', Arial, sans-serif;
  --mono: 'JetBrains Mono', 'Noto Sans Kannada', ui-monospace, Menlo, Consolas, monospace;
  --radius: 14px;
  color-scheme: dark;
}
*, *::before, *::after { box-sizing: border-box; }
[hidden] { display: none !important; }
html { background: var(--ink); }
body {
  margin: 0;
  min-height: 100vh;
  background: var(--ink);
  color: var(--fg);
  font-family: var(--display);
  font-size: 16px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}
a { color: inherit; }
button, input, select, textarea { font: inherit; color: inherit; }
:focus-visible { outline: 2px solid var(--acc); outline-offset: 2px; }
h1, h2, h3, p { margin: 0; }
html[lang="kn"] body { line-height: 1.6; }

/* ---------- type ---------- */
.display { font-weight: 850; font-stretch: 64%; text-transform: uppercase; line-height: .92; letter-spacing: 0; text-wrap: balance; }
html[lang="kn"] .display { text-transform: none; font-stretch: 100%; font-weight: 800; line-height: 1.25; }
.h-xl { font-size: clamp(40px, 9vw, 64px); }
.h-lg { font-size: clamp(30px, 6vw, 40px); }
.h-md { font-size: 24px; }
.label { font-family: var(--mono); font-size: 11px; letter-spacing: .14em; text-transform: uppercase; color: var(--dim); }
html[lang="kn"] .label { letter-spacing: .02em; font-size: 12px; }
.muted { color: var(--muted); }
.dim { color: var(--dim); }
.mono { font-family: var(--mono); }
.num { font-variant-numeric: tabular-nums; }
.small { font-size: 14px; }

/* ---------- layout ---------- */
.shell { width: 100%; max-width: 760px; margin: 0 auto; padding-inline: 16px; }
.stack { display: flex; flex-direction: column; gap: 14px; min-width: 0; }
.stack-lg { display: flex; flex-direction: column; gap: 22px; min-width: 0; }
.row { display: flex; align-items: center; gap: 10px; min-width: 0; }
.row.between { justify-content: space-between; }
.row.wrap { flex-wrap: wrap; }
.grow { flex: 1 1 auto; min-width: 0; }
.grid-2 { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 10px; }
.grid-3 { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; }
@media (max-width: 380px) { .grid-3.stack-sm { grid-template-columns: 1fr; } }
.view { padding-block: 18px 120px; }

/* ---------- header ---------- */
.top { position: sticky; top: env(safe-area-inset-top, 0px); z-index: 20; background: rgba(11, 12, 14, .92); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); border-bottom: 1px solid var(--line); }
.top-row { display: flex; align-items: center; justify-content: space-between; gap: 12px; min-height: 60px; }
.logo { display: flex; align-items: baseline; gap: 8px; text-decoration: none; color: var(--fg); }
.logo b { font-weight: 900; font-stretch: 62%; font-size: 26px; line-height: 1; letter-spacing: .01em; }
.logo small { font-family: var(--mono); font-size: 10px; letter-spacing: .18em; color: var(--dim); }
.top-sub { font-family: var(--mono); font-size: 11px; letter-spacing: .12em; text-transform: uppercase; color: var(--dim); }
.icon-btn { display: inline-flex; align-items: center; justify-content: center; gap: 6px; min-width: 44px; min-height: 44px; padding: 0 10px; border-radius: 12px; border: 1px solid transparent; background: transparent; color: var(--fg-2); cursor: pointer; text-decoration: none; font-size: 14px; }
.icon-btn:hover { color: var(--fg); background: var(--panel-2); }
.icon-btn svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 1.8; stroke-linecap: round; stroke-linejoin: round; }
.langs { display: flex; gap: 2px; font-family: var(--mono); font-size: 12px; }
.langs button { min-height: 44px; padding: 0 8px; border: 0; background: transparent; color: var(--dim); cursor: pointer; }
.langs button[aria-pressed="true"] { color: var(--fg); }

/* ---------- cards ---------- */
.card { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 18px; display: flex; flex-direction: column; gap: 14px; min-width: 0; }
.card.tight { padding: 14px 16px; gap: 10px; }
.card.flush { padding: 0; gap: 0; overflow: hidden; }
.card.accent { border-color: var(--mode); }
.card-title { display: flex; align-items: baseline; justify-content: space-between; flex-wrap: wrap; gap: 6px 12px; }
.card-title .label { white-space: nowrap; }
.card-title h2 { font-weight: 800; font-stretch: 72%; text-transform: uppercase; font-size: 22px; line-height: 1.05; }
html[lang="kn"] .card-title h2 { text-transform: none; font-stretch: 100%; font-size: 19px; line-height: 1.35; }
.sep { height: 1px; background: var(--line); border: 0; margin: 0; }

/* ---------- buttons ---------- */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; min-height: 48px; padding: 0 20px; border-radius: 12px; border: 1px solid var(--line-2); background: var(--panel-2); color: var(--fg); font-size: 15px; font-weight: 600; cursor: pointer; text-decoration: none; transition: transform .15s ease, background-color .15s ease, border-color .15s ease, opacity .15s ease; }
.btn:hover { border-color: var(--fg-2); }
.btn:active { transform: translateY(1px); }
.btn:disabled { opacity: .5; cursor: not-allowed; }
.btn svg { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.btn.acc { background: var(--acc); border-color: var(--acc); color: var(--acc-ink); }
.btn.mode { background: var(--mode); border-color: var(--mode); color: var(--acc-ink); }
.btn.ghost { background: transparent; }
.btn.outline-mode { background: transparent; border-color: var(--mode); color: var(--mode); }
.btn.danger { background: transparent; border-color: rgba(242, 118, 107, .5); color: var(--red); }
.btn.sm { min-height: 44px; padding: 0 14px; font-size: 14px; border-radius: 10px; }
.btn.block { width: 100%; }
.btn.big { min-height: 60px; font-size: 17px; border-radius: 14px; }
.link-btn { background: none; border: 0; padding: 10px 0; min-height: 44px; color: var(--mode); font-weight: 600; cursor: pointer; text-align: left; }

/* ---------- forms ---------- */
.field { display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.field > label, .field > .flabel { font-size: 14px; font-weight: 500; color: var(--fg-2); }
.input { width: 100%; min-height: 48px; padding: 0 14px; border-radius: 10px; border: 1px solid var(--line-2); background: var(--panel-2); color: var(--fg); font-size: 16px; }
textarea.input { padding: 12px 14px; min-height: 120px; resize: vertical; line-height: 1.5; }
select.input { appearance: none; background-image: linear-gradient(45deg, transparent 50%, var(--dim) 50%), linear-gradient(135deg, var(--dim) 50%, transparent 50%); background-position: calc(100% - 20px) 21px, calc(100% - 15px) 21px; background-size: 5px 5px; background-repeat: no-repeat; padding-right: 36px; }
.input:focus { border-color: var(--fg-2); outline: none; }
.input::placeholder { color: var(--faint); }
.hint { font-size: 13px; color: var(--dim); }
.pw-wrap { position: relative; }
.pw-wrap .input { padding-right: 76px; }
.pw-toggle { position: absolute; right: 4px; top: 50%; transform: translateY(-50%); min-height: 40px; padding: 0 12px; border: 0; border-radius: 8px; background: transparent; color: var(--dim); font-size: 13px; cursor: pointer; }
.pw-toggle:hover { color: var(--fg); }
.form-error { padding: 12px 14px; border-radius: 10px; background: rgba(242, 118, 107, .1); border: 1px solid rgba(242, 118, 107, .35); color: #F7A49B; font-size: 14px; }
.form-ok { padding: 12px 14px; border-radius: 10px; background: rgba(95, 227, 154, .08); border: 1px solid rgba(95, 227, 154, .35); color: #9BF0C1; font-size: 14px; }
.check { display: flex; align-items: center; gap: 10px; min-height: 44px; cursor: pointer; }
.check input { width: 20px; height: 20px; accent-color: var(--acc); }

/* chips: single-choice button groups */
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chips.fill > * { flex: 1 1 0; }
.chip { min-height: 44px; padding: 6px 14px; border-radius: 10px; border: 1px solid var(--line-2); background: var(--panel-2); color: var(--fg); font-size: 15px; font-weight: 600; cursor: pointer; line-height: 1.15; }
.chip[aria-pressed="true"] { background: var(--mode); border-color: var(--mode); color: var(--acc-ink); }
.chip small { display: block; font-weight: 500; font-size: 12px; opacity: .75; margin-top: 2px; }

/* membership type cards */
.type-card { display: flex; align-items: center; gap: 14px; width: 100%; padding: 14px 16px; border-radius: 14px; border: 2px solid var(--line); background: var(--panel); text-align: left; cursor: pointer; color: var(--fg); }
.type-card[aria-checked="true"] { border-color: var(--tc); }
.type-icon { width: 44px; height: 44px; flex: none; border-radius: 12px; display: flex; align-items: center; justify-content: center; background: var(--raise); color: var(--tc); }
.type-card[aria-checked="true"] .type-icon { background: var(--tc); color: var(--acc-ink); }
.type-icon svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
.type-radio { width: 22px; height: 22px; flex: none; border-radius: 50%; border: 2px solid var(--line-2); }
.type-card[aria-checked="true"] .type-radio { border: 6px solid var(--tc); }

/* ---------- pills, dots ---------- */
.pill { display: inline-flex; align-items: center; gap: 6px; padding: 4px 9px; border-radius: 7px; font-size: 12px; font-weight: 600; white-space: nowrap; line-height: 1.3; }
.pill.active { background: rgba(95, 227, 154, .14); color: #7FEBB0; }
.pill.soon { background: rgba(242, 166, 90, .15); color: #F6BD85; }
.pill.expired { background: rgba(242, 118, 107, .15); color: #F7A49B; }
.pill.inactive { background: var(--raise); color: var(--muted); }
.pill.pending { background: rgba(242, 166, 90, .15); color: #F6BD85; }
.pill.paid { background: rgba(95, 227, 154, .14); color: #7FEBB0; }
.type-pill { display: inline-flex; align-items: center; gap: 6px; font-family: var(--mono); font-size: 11px; letter-spacing: .12em; text-transform: uppercase; color: var(--tc); }
.type-pill::before { content: ""; width: 8px; height: 8px; border-radius: 2px; background: var(--tc); }
.t-Physical { --tc: var(--phys); }
.t-Digital { --tc: var(--dig); }
.t-Hybrid { --tc: var(--hyb); }
.dot { width: 8px; height: 8px; border-radius: 50%; flex: none; background: var(--dim); }
.dot.red { background: var(--red); }
.dot.warn { background: var(--warn); }
.dot.ok { background: var(--acc); }

/* 14-day protocol strip */
.days-strip { display: grid; grid-template-columns: repeat(14, minmax(0, 1fr)); gap: 4px; }
.day-cell { display: flex; flex-direction: column; align-items: center; gap: 6px; }
.day-box { width: 100%; aspect-ratio: 1; max-width: 30px; border-radius: 6px; border: 1px solid var(--line-2); background: transparent; }
.day-box.done { background: var(--acc); border-color: var(--acc); }
.day-box.rest { background: var(--raise); border-color: var(--raise); }
.day-box.today { box-shadow: 0 0 0 2px var(--ink), 0 0 0 3px var(--fg-2); }
.day-lbl { font-family: var(--mono); font-size: 9px; color: var(--dim); }

/* stat tiles */
.stat { background: var(--panel); border: 1px solid var(--line); border-radius: 12px; padding: 14px 16px; display: flex; flex-direction: column; gap: 8px; min-width: 0; }
.stat-v { font-weight: 850; font-stretch: 64%; font-size: 38px; line-height: 1; font-variant-numeric: tabular-nums; }
.stat-v.red { color: var(--red); }
.stat-v.warn { color: var(--warn); }
.bar { height: 6px; border-radius: 3px; background: var(--raise); overflow: hidden; }
.bar > span { display: block; height: 100%; border-radius: 3px; background: var(--mode); }

/* lists */
.list { display: flex; flex-direction: column; }
.list-row { display: flex; align-items: center; gap: 12px; padding: 12px 16px; border-top: 1px solid var(--line); min-width: 0; text-decoration: none; color: inherit; background: transparent; border-left: 0; border-right: 0; border-bottom: 0; width: 100%; text-align: left; cursor: pointer; }
.list-row:first-child { border-top: 0; }
a.list-row:hover, button.list-row:hover { background: var(--panel-2); }
.list-row .t1 { font-size: 16px; font-weight: 600; line-height: 1.3; overflow-wrap: anywhere; }
.list-row .t2 { font-size: 13px; color: var(--dim); line-height: 1.35; }
.avatar { width: 40px; height: 40px; flex: none; border-radius: 50%; display: flex; align-items: center; justify-content: center; font-weight: 700; font-size: 14px; background: var(--raise); color: var(--tc, var(--fg-2)); }
.kv { display: grid; grid-template-columns: minmax(0, 1fr) auto; }
.kv > * { padding: 12px 0; border-top: 1px solid var(--line); min-width: 0; }
.kv > :nth-child(1), .kv > :nth-child(2) { border-top: 0; }
.kv dt { color: var(--dim); font-size: 14px; }
.kv dd { margin: 0; text-align: right; font-weight: 600; overflow-wrap: anywhere; }
.empty { padding: 26px 16px; text-align: center; color: var(--dim); font-size: 15px; }

/* bottom nav */
.bnav { position: fixed; left: 0; right: 0; bottom: 0; z-index: 30; background: rgba(15, 17, 19, .96); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); border-top: 1px solid var(--line); padding-bottom: env(safe-area-inset-bottom, 0px); }
.bnav-row { max-width: 760px; margin: 0 auto; display: grid; grid-auto-flow: column; grid-auto-columns: minmax(0, 1fr); padding: 6px 4px 8px; }
.bnav a { display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 4px; min-height: 56px; font-size: 12px; font-weight: 500; color: var(--dim); text-decoration: none; border-radius: 10px; }
.bnav a svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 1.9; stroke-linecap: round; stroke-linejoin: round; }
.bnav a[aria-current="page"] { color: var(--mode); font-weight: 650; }

/* toast */
.toast { position: fixed; left: 50%; bottom: calc(86px + env(safe-area-inset-bottom, 0px)); transform: translateX(-50%); z-index: 60; max-width: calc(100% - 32px); padding: 12px 16px; border-radius: 12px; background: var(--fg); color: var(--ink); font-size: 14px; font-weight: 600; box-shadow: 0 12px 40px rgba(0, 0, 0, .5); }
.toast.err { background: #F7A49B; }

/* dialog */
dialog.sheet { width: min(560px, calc(100% - 24px)); max-height: calc(100% - 40px); margin: auto; padding: 0; border: 1px solid var(--line-2); border-radius: 18px; background: var(--panel); color: var(--fg); }
dialog.sheet::backdrop { background: rgba(0, 0, 0, .65); }
.sheet-head { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 14px 14px 14px 18px; border-bottom: 1px solid var(--line); }
.sheet-head h2 { font-weight: 800; font-stretch: 72%; text-transform: uppercase; font-size: 22px; line-height: 1.1; }
.sheet-body { padding: 18px; display: flex; flex-direction: column; gap: 16px; }

/* loading */
.loading { display: flex; align-items: center; justify-content: center; gap: 12px; min-height: 50vh; color: var(--dim); font-family: var(--mono); font-size: 12px; letter-spacing: .14em; text-transform: uppercase; }
.spin { width: 18px; height: 18px; border-radius: 50%; border: 2px solid var(--line-2); border-top-color: var(--acc); animation: spin .8s linear infinite; }
@keyframes spin { to { transform: rotate(360deg); } }

/* veg / non-veg marks (Indian food labelling) */
.fmark { width: 18px; height: 18px; flex: none; border: 2px solid currentColor; display: inline-grid; place-items: center; border-radius: 3px; }
.fmark::after { content: ""; }
.fmark.veg { color: #3DBE63; }
.fmark.veg::after { width: 8px; height: 8px; border-radius: 50%; background: currentColor; }
.fmark.nv { color: #C9772F; }
.fmark.nv::after { width: 0; height: 0; border-left: 5px solid transparent; border-right: 5px solid transparent; border-bottom: 8px solid currentColor; }

/* auth pages */
.auth { min-height: 100vh; display: flex; flex-direction: column; background: radial-gradient(120% 70% at 50% 0%, #19201D 0%, var(--ink) 60%); }
.auth main { flex: 1; display: flex; align-items: center; padding-block: 32px 48px; }
.auth-card { width: 100%; max-width: 440px; margin: 0 auto; }
.auth-word { position: absolute; inset: 70px 0 auto; text-align: center; font-weight: 900; font-stretch: 62%; font-size: clamp(120px, 34vw, 300px); line-height: .8; color: transparent; -webkit-text-stroke: 1px rgba(236, 234, 228, .07); pointer-events: none; user-select: none; overflow: hidden; }

/* auth layout tabs */
.auth-tabs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 6px;
  background: rgba(255, 255, 255, 0.04);
  padding: 5px;
  border-radius: 14px;
  border: 1px solid var(--line-2);
}
.auth-tab {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  min-height: 44px;
  padding: 8px 14px;
  border-radius: 10px;
  border: 1px solid transparent;
  background: transparent;
  color: var(--dim);
  font-family: inherit;
  font-size: 14px;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.2s cubic-bezier(0.16, 1, 0.3, 1);
  user-select: none;
}
.auth-tab:hover {
  color: var(--fg);
  background: rgba(255, 255, 255, 0.03);
}
.auth-tab[aria-selected="true"] {
  background: var(--panel);
  color: var(--fg);
  box-shadow: 0 4px 14px rgba(0, 0, 0, 0.4);
  border-color: var(--line-2);
}
.auth-tab[aria-selected="true"].tab-admin {
  color: #7FEBB0;
  border-color: rgba(127, 235, 176, 0.35);
  background: #141A17;
}

@media (prefers-reduced-motion: reduce) {
  .spin { animation-duration: 2s; }
  .btn { transition: none; }
}

/* ==========================================================================
   HULK FITNESS · Minimalist Luxury Workout UI (US/UK/Singapore Standard)
   ========================================================================== */
.pro-workout-feed { display: flex; flex-direction: column; gap: 24px; }
.pro-ex-card {
  background: #111317;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 20px;
  padding: 20px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  box-shadow: 0 4px 30px rgba(0, 0, 0, 0.45);
  transition: border-color 0.2s ease, transform 0.2s ease;
}
.pro-ex-card:hover {
  border-color: rgba(255, 255, 255, 0.14);
}
.pro-ex-header { display: flex; flex-direction: column; gap: 8px; }
.pro-ex-topline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}
.pro-ex-idx {
  font-family: var(--mono);
  font-size: 13px;
  font-weight: 600;
  color: var(--dim);
  letter-spacing: 0.08em;
}
.pro-pills-row { display: flex; flex-wrap: wrap; gap: 6px; }
.pro-pill {
  display: inline-flex;
  align-items: center;
  padding: 4px 11px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.1);
  font-size: 12.5px;
  font-weight: 500;
  color: #ECEAE4;
  letter-spacing: -0.01em;
}
.pro-pill.muscle {
  color: var(--dim);
  background: rgba(255, 255, 255, 0.03);
}
.pro-ex-title {
  font-size: 24px;
  font-weight: 750;
  line-height: 1.15;
  letter-spacing: -0.02em;
  color: #ECEAE4;
  margin: 0;
}

/* media player */
.pro-media-wrap {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  border-radius: 14px;
  overflow: hidden;
  background: #000;
  border: 1px solid rgba(255, 255, 255, 0.08);
}
.pro-media-video, .pro-media-photo {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
.pro-media-photo { display: none; }
.pro-media-wrap.show-photo .pro-media-video { display: none; }
.pro-media-wrap.show-photo .pro-media-photo { display: block; }

.pro-media-badge {
  position: absolute;
  bottom: 12px;
  right: 12px;
  padding: 4px 10px;
  border-radius: 999px;
  background: rgba(0, 0, 0, 0.65);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid rgba(255, 255, 255, 0.16);
  color: #ECEAE4;
  font-family: var(--mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: 0.04em;
  pointer-events: none;
}
.pro-play-overlay {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  background: rgba(0, 0, 0, 0.35);
  opacity: 0;
  transition: opacity 0.2s ease;
  cursor: pointer;
}
.pro-media-wrap:hover .pro-play-overlay, .pro-media-wrap.paused .pro-play-overlay {
  opacity: 1;
}
.pro-play-icon {
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.2);
  backdrop-filter: blur(10px);
  display: flex;
  align-items: center;
  justify-content: center;
  color: #FFF;
}
.pro-play-icon svg { width: 22px; height: 22px; fill: currentColor; }

/* 4 multi-angle strip */
.pro-angles-strip {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}
.pro-angle-btn {
  display: flex;
  flex-direction: column;
  gap: 6px;
  background: transparent;
  border: 0;
  padding: 0;
  cursor: pointer;
  text-align: left;
  user-select: none;
}
.pro-angle-thumb {
  width: 100%;
  aspect-ratio: 1;
  border-radius: 10px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  position: relative;
  background: #181B20;
}
.pro-angle-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.25s ease;
}
.pro-angle-btn:hover .pro-angle-thumb img {
  transform: scale(1.06);
}
.pro-angle-btn.active .pro-angle-thumb {
  border-color: #ECEAE4;
  box-shadow: 0 0 0 1px #ECEAE4;
}
.pro-angle-lbl {
  font-family: var(--mono);
  font-size: 11px;
  color: var(--dim);
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  padding-left: 2px;
}
.pro-angle-btn.active .pro-angle-lbl {
  color: #ECEAE4;
  font-weight: 600;
}

/* form & mechanics cues */
.pro-cues-card {
  background: rgba(255, 255, 255, 0.02);
  border: 1px solid rgba(255, 255, 255, 0.07);
  border-radius: 14px;
  padding: 16px 18px;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.pro-cues-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.pro-cues-title {
  font-family: var(--mono);
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--dim);
}
.pro-cue-item {
  display: grid;
  grid-template-columns: 20px 1fr;
  gap: 10px;
  align-items: start;
  font-size: 13.5px;
  line-height: 1.45;
  color: #D5D3CC;
}
.pro-cue-glyph {
  font-size: 13px;
  line-height: 1.35;
  color: var(--dim);
  text-align: center;
}
.pro-cue-text strong {
  color: #ECEAE4;
  font-weight: 600;
}

/* interactive set tracker & rest timer */
.pro-tracker-bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  flex-wrap: wrap;
  padding-top: 4px;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
}
.pro-sets-group {
  display: flex;
  align-items: center;
  gap: 8px;
  flex-wrap: wrap;
}
.pro-set-btn {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  border: 1px solid rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.03);
  color: #ECEAE4;
  font-family: var(--mono);
  font-size: 13px;
  font-weight: 600;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  transition: all 0.2s cubic-bezier(0.16, 1, 0.3, 1);
}
.pro-set-btn:hover {
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.3);
}
.pro-set-btn.done {
  background: #ECEAE4;
  color: #0B0C0E;
  border-color: #ECEAE4;
  box-shadow: 0 0 16px rgba(236, 234, 228, 0.2);
}
.pro-rest-btn {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 9px 15px;
  border-radius: 999px;
  border: 1px solid rgba(255, 255, 255, 0.12);
  background: rgba(255, 255, 255, 0.04);
  color: #ECEAE4;
  font-family: var(--mono);
  font-size: 12px;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.2s ease;
  user-select: none;
}
.pro-rest-btn:hover {
  border-color: rgba(255, 255, 255, 0.3);
  background: rgba(255, 255, 255, 0.07);
}
.pro-rest-btn.running {
  background: rgba(127, 235, 176, 0.12);
  border-color: rgba(127, 235, 176, 0.4);
  color: #7FEBB0;
  animation: restPulse 2s ease-in-out infinite;
}
@keyframes restPulse {
  0%, 100% { box-shadow: 0 0 0 0 rgba(127, 235, 176, 0.2); }
  50% { box-shadow: 0 0 0 6px rgba(127, 235, 176, 0); }
}

@media (max-width: 480px) {
  .pro-ex-card { padding: 16px; border-radius: 18px; }
  .pro-ex-title { font-size: 21px; }
  .pro-set-btn { width: 38px; height: 38px; font-size: 12px; }
}

/* Member Portal: 3D Playbook Shelf */
.playbook-shelf-card {
  position: relative;
  overflow: hidden;
  border-radius: 20px;
  border: 1px solid var(--line);
  background: radial-gradient(100% 100% at 50% 0%, rgba(95, 227, 154, 0.08) 0%, var(--panel) 100%);
  padding: 24px 20px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 24px;
}
.playbook-shelf-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  flex-wrap: wrap;
}
.playbook-shelf-title {
  font-size: 18px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: -0.01em;
  margin: 0;
  color: var(--fg);
}
.playbook-shelf-sub {
  font-size: 13px;
  color: var(--muted);
  margin: 0;
}
.playbook-books-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
  margin-top: 6px;
}
.book-trigger-card {
  position: relative;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  min-height: 190px;
  border-radius: 14px;
  padding: 18px 16px;
  text-decoration: none;
  color: var(--fg);
  border: 1px solid var(--line-bright);
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
  overflow: hidden;
}
.book-trigger-card:hover {
  transform: translateY(-3px);
}
.book-trigger-veg {
  background: linear-gradient(160deg, #15241B 0%, #0F1412 80%);
}
.book-trigger-veg:hover {
  border-color: var(--acc);
  box-shadow: 0 12px 30px rgba(95, 227, 154, 0.25);
}
.book-trigger-nv {
  background: linear-gradient(160deg, #26190F 0%, #14110E 80%);
}
.book-trigger-nv:hover {
  border-color: #FF7A30;
  box-shadow: 0 12px 30px rgba(255, 122, 48, 0.25);
}
.book-trigger-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.book-trigger-name {
  font-size: 26px;
  font-weight: 900;
  text-transform: uppercase;
  line-height: 1;
  margin: 12px 0 4px;
}
.book-trigger-sub {
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
}
.book-trigger-foot {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 12px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  font-family: var(--mono);
  font-size: 10.5px;
  font-weight: 600;
  letter-spacing: 0.08em;
}
.book-trigger-veg .book-trigger-foot { color: var(--acc); }
.book-trigger-nv .book-trigger-foot { color: #FF7A30; }

@media (max-width: 480px) {
  .playbook-books-row { grid-template-columns: 1fr; }
  .book-trigger-card { min-height: 150px; }
}